Pilates Instruction
Dr. Heidi Jaeckle
Academic and Wellness Coach/Counselor
About Me
I hold a Master’s in Mental Health Counseling and a Doctorate of Education. My specific focus includes studies in Health Counseling, and Public Health. Additionally I trained in both Stott Pilates and Balanced Body methods and hold a Balanced Body certification.
My passion is helping clients through a holistic approach, bridging the mind body connection with kindness in a supportive environment. I am excited to help people reach their mental health and wellness goals.
Heidi
Jaeckle
Services
Coaching
Each individual holds within themselves the power and potential to create healthier ways of being on the earth. With help from your wellness coach, clients can expect to discover and evaluate their own values regarding personal health and wellness.
Pilates
Counseling
Pilates is a gentle physical movement practice that focuses on breath, improving posture, core stability, strengthening muscles, and increasing flexibility. Pilates is an intellectual form of exercise that attempts to engage the mind as well as the body to create movement that involve the whole person.
We offer a variety of different counseling options to best suit your needs. Learn more about our services below and then schedule an intake to start on your path to happiness.